Welcome to Pneuma Counseling
“You are allowed to hold both your pain and your progress.”
— Pneuma Counseling
What if growth wasn’t about “getting over” things, but learning to live with them in a new way?
You’re not broken, you’re becoming.
This is a safe place to begin.
Our Services
Our Services
FOCUS AREAS
Anxiety/Depression
Marriage & Family
Blended Families
Adolescent Behavioral
Child Custody Evals/Assessments
Grief
Stress Management
Addiction & Recovery
Co-dependency
Conflict Resolution
Relationships
Life Transitions
Personal Growth
Self-Esteem
THERAPEUTIC APPROACHES
Cognitive Behavioral
Neuropsychotherapy
Person Centered
Reality
Solution Focused
Supportive
EMDR
MISSED APPOINTMENTS
If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the full cost of the session.
PRIVACY
The law protects client-therapist confidentiality, and information cannot be shared without written consent, except in these cases:
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Abuse: Suspected child, dependent adult, or elder abuse must be reported to authorities.
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Harm to Others: Threats of serious harm to someone else require notifying the intended victim(s) (Tarasoff Duty).
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Self-Harm: If a client is at risk of self-harm and refuses help, Pneuma may take necessary legal steps to ensure their safety.
RATES & Insurance
Initial Session/Assessment $120
55 minute Sessions $100
Pneuma is private pay only and does not accept insurance. This allows for flexible, personalized care without restrictions.
Out-of-Network Reimbursement
If your insurance offers out-of-network benefits, you may be able to get reimbursed. We can provide a superbill upon request.
ACCEPTABLE PAYMENT OPTIONS
Cash or Card
Therapy that honors your story, your pace, and your process.
Whether you're navigating emotional overwhelm, relationship struggles, or the quiet ache of “I don’t feel like myself anymore,” you don’t have to walk it alone. At Pneuma Counseling, I offer therapeutic support rooted in compassion, curiosity, and truth — to help you move from surviving to becoming.
About Me
“We heal best in connection — not isolation.”
My passion for helping others through life’s difficulties comes from my own story. I didn’t choose this field by accident — it called to me through personal pain and healing.
I earned my Master’s in Rehabilitation Therapy from the University of Arkansas at Little Rock in 2021 and have spent the past four years walking alongside individuals through grief, burnout, identity shifts, and relationship wounds.
Whether someone is facing uncertainty or unspoken pain, I consider it an honor to hold space for their becoming.
I believe healing doesn’t mean erasing your past — it means learning how to carry it differently.
Schedule to Begin Your Becoming
Get in Touch
Growth happens in your own time and in your own way. If you’re ready to explore counseling, I’m here to support you. Let’s connect when the time feels right for you.
Tel: 501-902-7428